Mentally Rejuvenate™ 1:1 Coaching
Rejuvenate Your Mind. Rejuvenate Yourself.
Why should you choose Mentally Rejuvenate™ coaching?
You will have the opportunity to vamp up your self-care and enhance your lifestyle in a setting customized for your needs. Some of the benefits include…
How to Get Started
Setup a free consultation to learn more about my coaching style and how I can support you.
Once you officially decide that you are ready to rejuvenate your mind while becoming the best version of YOU, we will dive right into our virtual sessions.
The work continues in between sessions. To get the best results, be prepared to do the work outside of our sessions.
Limited Time Only
1:1 sessions1 hour
$40 per session
- FREE copy of my book, Letters to My Bipolar Self
- introduction to my signature letter writing activity
- learn interactive tools to use in between sessions such as mindfulness and meditation
- personalized session for your needs
- rejuvenate your mind