These series of letters that I wrote to myself documents my life living with bipolar. I demonstrate powerful expressions of self-love despite my symptoms.

You will be inspired and reminded to be a little more careful how you talk and think about yourself.

You’ll feel as if these letters are written for you, and you’ll undoubtedly find comfort in these words. Perfect reading for any mood, this book makes a great companion to a steaming cup of tea and your favorite music. Use the included blank pages for introspection, notes to yourself, and whatever inspiration strikes you.