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rising from bipolaR

I founded Rising From Bipolar to empower others to embark on a mental wellness journey.

Rising From Bipolar is based on my personal story living with bipolar disorder. I offer a unique perspective on mental health conditions by loving myself along with the symptoms I experience. 

My book documents my self-love journey that I embarked on even with bipolar.

This wonderful series of letters that I wrote to myself documents my life living with bipolar. I use an empowering and loving tone in each letter to mirror examples of self-love

Perfect reading for any mood, this book makes a great companion to a steaming cup of tea and your favorite music. Use the included blank pages for introspection, notes to yourself, and whatever inspiration strikes you.